Toby lost in though over his assortment of toys surrounding him... ;)
Friday, April 24, 2015
Wednesday, April 22, 2015
Wordless Wednesday
Today is my birthday *do do do do do do do* haha
Lots to chat about, but I'll just share a pic from my real life BFF and running BFF who surprised me this past weekend and showed up here in Denver (she and the hubs were in cahoots!) This is from our dinner out Saturday night. Yum!
Friday, April 17, 2015
Furry Friday
This is a shoutout out to Toby, who hung out with me while I was home sick this week and spend roughly forever with me as I organized our Monopoly pieces that we've been hoarding for the last few months on to the board from the grocery store.
Spoiler alert...we are still not winners of anything. haha
Wednesday, April 15, 2015
Monday, April 13, 2015
Week In Review
Training
Schedule (4.6.15 - 4.12.15)
4.6.15// Today was the day I decided to return to Hot Yoga! You may recall my lovely ode to hot yoga from last fall, when I devoted a whole post to the lovely Sumits Yoga studio I started attending last summer. However, while I kept with it, once it turned cold...getting up at 5am became harder and harder. Now that we're full steam into spring, I'm getting back at it...and boy did it feel good (in that hurts so good it's good hurt). haha
I actually went to a 6:30pm class (after work, a first!) and before I left, I did a quick 1 mile run, just get a run in. ;) Busted it out in 10:01.
4.7.15 // Rest day.
4.8.15 // 5:30am hot yoga. Since I've been gone, they now have all their 5:30am classes at an hour (vs the normal 80 minutes) and I'd never attended one of these before. They took out a few poses (obvi!) and the abs section, but overall it was still a great way to start the day. I actually felt pretty good all things considered (but still hurt the good hurt.) haha
4.9.15 //Rest day. Wasn't feeling too hot, but sipped tea all day at work, and made it work!
4.10.15 // I actually stayed home sick from work today. I think it was more preventative as I've felt much worse this weekend (haha) but my throat was killing me, so I wanted to rest up since I figured something was coming. I did take Toby on a 2.5 mile walk, as it was a lovely day and I wanted to get out for a bit. I also watched Cinderella and Pocahontas which I had saved on DVR a few weeks ago - thanks ABC Family! =)
4.11.15 // At this point, I was full on sick. And by that I just mean a hardcore runny nose, throat hurt, and congestion. I spent most of day relaxing but did end up going on a nice 4 mile trail walk with the hubs - again it was just too nice out (and my fitbit made feel lazy, even with being sick) so I figured why not. I took it easy, and if anything I hit my steps for the day soooo...win?
4.12.15 // I did nothing today. I watched a variety of TV shows, Sleeping Beauty (also DVRed a few weeks ago) and just relaxed. I wasn't going to push my luck with going out and walking again, so I really did very little activity - except blow my nose, a lot.
Hoping to get well soon so I can get back into the hot yoga routine and, obviously, running.
What do you do with your training when you're sick?
4.6.15// Today was the day I decided to return to Hot Yoga! You may recall my lovely ode to hot yoga from last fall, when I devoted a whole post to the lovely Sumits Yoga studio I started attending last summer. However, while I kept with it, once it turned cold...getting up at 5am became harder and harder. Now that we're full steam into spring, I'm getting back at it...and boy did it feel good (in that hurts so good it's good hurt). haha
I actually went to a 6:30pm class (after work, a first!) and before I left, I did a quick 1 mile run, just get a run in. ;) Busted it out in 10:01.
4.7.15 // Rest day.
4.8.15 // 5:30am hot yoga. Since I've been gone, they now have all their 5:30am classes at an hour (vs the normal 80 minutes) and I'd never attended one of these before. They took out a few poses (obvi!) and the abs section, but overall it was still a great way to start the day. I actually felt pretty good all things considered (but still hurt the good hurt.) haha
4.9.15 //Rest day. Wasn't feeling too hot, but sipped tea all day at work, and made it work!
4.10.15 // I actually stayed home sick from work today. I think it was more preventative as I've felt much worse this weekend (haha) but my throat was killing me, so I wanted to rest up since I figured something was coming. I did take Toby on a 2.5 mile walk, as it was a lovely day and I wanted to get out for a bit. I also watched Cinderella and Pocahontas which I had saved on DVR a few weeks ago - thanks ABC Family! =)
4.11.15 // At this point, I was full on sick. And by that I just mean a hardcore runny nose, throat hurt, and congestion. I spent most of day relaxing but did end up going on a nice 4 mile trail walk with the hubs - again it was just too nice out (and my fitbit made feel lazy, even with being sick) so I figured why not. I took it easy, and if anything I hit my steps for the day soooo...win?
4.12.15 // I did nothing today. I watched a variety of TV shows, Sleeping Beauty (also DVRed a few weeks ago) and just relaxed. I wasn't going to push my luck with going out and walking again, so I really did very little activity - except blow my nose, a lot.
Hoping to get well soon so I can get back into the hot yoga routine and, obviously, running.
What do you do with your training when you're sick?
Friday, April 10, 2015
Furry Friday
If you follow me on Instagram (basic.sass) then you know I was drinking tea yesterday and not feeling too hot. Well, I'm still not feeling that hot so I'm home today curled up on the couch with Toby, hoping to feel better soon! I got back into hot yoga this week, and was bummed to miss class this AM.
Today's Furry Friday is also a Flashback Friday to being in Disney this past January for marathon weekend.
During our time in Animal Kingdom our safari truck at Kiliminjaro Safaris got "stuck" thanks to a giraffe or two so we ended up getting awesome pics thanks to the 10 minute hold up (they had to call someone to come and get him away because he was NOT moving) haha It was awesome being "that truck" but I felt bad for those who were not stuck in a good photo opportunity place. Fun fact; my running BFF, Beth, actually use to drive the Kilominjaro Safari truck when she was a CP so she felt the pain of our driver. ;)
Enjoy...already counting down to my next Disney trip... ;)
Wednesday, April 8, 2015
Subscribe to:
Comments (Atom)